What are some of the causes of excessive snoring and what can it tell you about your general health, Sleep and Fatigue consultant JD Uys explains.

Have you noticed your child sleep with their mouth open? Do you want to understand the reason behind it? Do you want to know the health impact of it? Do you want to know when to visit a doctor for this condition? Watch this video as Dr. Somu Sivabalan, Senior Consultant - Paediatrics and Paediatric Pulmonology, educates us about open mouth breathing and when one should consider visiting a doctor for the same. Scan the QR or click the link below to book an appointment with our expert. https://www

The impact of snoring can be more than the health risk to the “snorer.” Snoring can impact your sleeping partner- Disrupting their sleep Creating frustration , causing strain on the relationship Over time can pose a health risk on the “non-snoring” partner as their sleep can become disrupted and pose risks also in their overall well-being. Have the conversation with your snoring partner, be honest , be open with your feelings. Encourage them to seek help, come to them with options (sleep study,

Snoring occurs when the flow of air through the mouth and nose is physically obstructed during sleep. The vibration of the tissues in the throat due to this obstruction produces the sound we recognize as snoring. Now, let's delve deeper into how snoring can impact energy levels, tiredness, and overall health: 1. **Impact on Energy and Tiredness**: Snoring can interrupt the natural sleep cycle, preventing you from achieving deep, restorative stages of sleep. As a result, you may wake up feeling u