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Desperate for a Good Night’s Sleep? Pills May Not Be the Answer

Desperate for a Good Night’s Sleep? Pills May Not Be the Answer

People with insomnia should try behavioral therapy before reaching for the pill bottle, according to new guidelines from the American College of Physicians.

NBC News2016年5月2日

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Sleep Better Naturally_ Say Bye to Sleeping Pills #garybrecka #sleep #truth #nelkboys #sleepaid #fullsendpodcast | Thrivient Health

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Sleep Better Naturally_ Say Bye to Sleeping Pills #garybrecka #sleep #truth

FacebookThrivient Health

There really is a choice beyond sleeping pills! New book launch Life Saving Sleep. Dive into the world of mental health and sleep disorders with Barry Krakow, MD. #sleeping #sleep #mentalhealth #sleepapnea #sleepawareness #anxiety #ptsd #depression #recovery #treatment #sleeptreatment #sleepwell | Life Saving Sleep

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There really is a choice beyond sleeping pills! New book launch Life Saving

FacebookLife Saving Sleep

Sleep Apnea

What to Look for with Sleep Apnea

What to Look for with Sleep Apnea

YahooKMGH - Denver Scripp

2016年3月15日

What are the signs of sleep apnea?

What are the signs of sleep apnea?

2023年3月2日

The Basics of Sleep Apnea

The Basics of Sleep Apnea

已浏览 5.4万次2016年9月13日

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Tossing and turning? Do you really need sleeping pills? | Life

Tossing and turning? Do you really need sleeping pills? | Life

2015年1月6日

Is It Safe to Take Sleeping Pills Daily?

Is It Safe to Take Sleeping Pills Daily?

2019年12月22日

The Best Ways to Sleep to Avoid Heartburn, Science Says

The Best Ways to Sleep to Avoid Heartburn, Science

bestlifeonline.com

11 个月之前

Sleep Paralysis

Sleep Paralysis Explained

Sleep Paralysis Explained

FacebookEverything Explained

已浏览 4.2万次2019年4月15日

How to Survive Sleep Paralysis

How to Survive Sleep Paralysis

FacebookHow to Survive Show

已浏览 3552 次2023年8月30日

What is sleep paralysis?

What is sleep paralysis?

FacebookPositive

已浏览 2567 次2022年7月8日