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These stretches are our favorites for giving your groin some 🫶! Keep in mind that they’re all shown in 2x speed. 💯The one consistency you’ll notice with all of them is ROTATION - specifically AWAY from the groin that is to be stretched. When you rotate away from that side, you’ll naturally move your pelvis as well. This will induce more relation hip abduction, which is needed to stretch the hip adductors. Another layer we like to add is playing with hip rotation via foot position. You’ll notic

These stretches are our favorites for giving your groin some 🫶! Keep in …

13.1K views9 months ago

FacebookThe Prehab Guys

**Update, due to a broken... - Lennoxs Legacy Rescue Inc

**Update, due to a broken... - Lennoxs Legacy Rescue Inc

35.6K views4 months ago

FacebookLennoxs Legacy Rescue Inc

Trauma #traumaticbirth #brokenpelvis #nicubaby #lowhemoglobin #blooddisorder #sickkids #bloodtransfusions #pos #reels #reelsfb #reelsviral | Jody De01

Trauma #traumaticbirth #brokenpelvis #nicubaby #lowhe…

26.1K views6 months ago

FacebookJody De01

Eleni has a broken pelvis😢 She has a beautiful character 🥰Η Ελένη έχει σπασμένη λεκάνη😢 Έχει υπέροχο χαρακτήρα 🥰

Eleni has a broken pelvis😢 She has a beautiful character 🥰Η Ελένη έχει σ…

30.1K views5 months ago

FacebookTakis Shelter non profit organisation

Bluey came to us with a broken pelvis and needed his back leg removed. Even though he only has 3 legs, he is still a goofy boy who is full of personality. 📍Fresno, CA • • • #dogs #rescuepets #shelterpets #savealife #adoptme #findahome #rescueanimals #rescuedogs #reels #tv #viral #trend #adoptdontshop🐾 #animalshelter #cats #rescuecat #AdoptDontShop #shelteranimal #shelterpet #shelterdog #heelergram #blueheeler #blueheelersofinstagram | Valley Animal Center

Bluey came to us with a broken pelvis and needed his back leg re…

25.7K views5 months ago

FacebookValley Animal Center

The girl with the broken pelvis is safe in my shelter ,she will never go back to the streets ❤️ Το κορίτσι με τη σπασμένη λεκάνη δεν θα ξαναγυρίσει ποτέ στους δρόμους ❤️

The girl with the broken pelvis is safe in my shelter ,she will never …

43.9K views5 months ago

FacebookTakis Shelter non profit organisation

He was left in the... - Christian Farms Rescue and Rehab

He was left in the... - Christian Farms Rescue and Rehab

13.2K views2 months ago

FacebookChristian Farms Rescue and Rehab

Criminal Minds: Broken Wing

Basil has a broken pelvis but a heart of gold 💛

654.2K views7 months ago

FacebookThe Asher House

Stone Garrett’s rehab wasn’t easy, but his mom was there every step …

34.7K views3 months ago

Mother loses only son following brutal beating by rehab center sta…

56.3K views5 months ago

FacebookArunachal Express

This sweet little one just arrived,... - WEST Wildlife Rehab

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FacebookWEST Wildlife Rehab

"Restoring Smiles with... - Bucad Vision and Smile Rehab

1.9K views2 months ago

FacebookBucad Vision and Smile Rehab

MOM IS FO_OLISH! North West Publicly Says Kim Kardashian Is …

654 views2 weeks ago

YouTubeKardashians Reality Dish

Assault leaves Temple woman with broken pelvis

Microsoft NewsKWKT Waco

Elliot was hit by a car and sustained a broken pelvis. With injuries this …

1.6K views5 months ago

FacebookHumane Educational Society

Lifeboat crews rescued a walker with a broken ankle and pelvis aft…

914 views3 months ago

FacebookSTV News

When we found Ginger, her pelvis was broken in three places and sh…

11.5K views4 months ago

FacebookFlatbush Cats

It’s been a long day, starting at the vet clinic with Autumn, the red fox…

9.8K views2 months ago

TikTokgeauxwildrehab

'It's going from bad to worse, man': Cleveland Browns express hearta…

Rest in heaven sweet... - Genesee County Animal Control

9.9K views3 months ago

FacebookGenesee County Animal Control

News.com.au - Jackie O has broken down in tears on her...

3.5K views2 months ago

FacebookNews.com.au

Pelvic Reset

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Michigan State University Rehabilitation: Pelvic Clock

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YouTubeMSU HealthCare PT & OT

Hip Fracture Recovery

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Link's FAIL Fall

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