🙏🏻 Prayers Before Meal 🙏🏻Teach them to your kids. You chant it with them for at least one meal a day to begin with. And see how it makes a difference in their attitude towards the food and the food-giver!It also has scientific significance. It’s like you wait for a few minutes while your system watches your food, before you start eating. The eyes (form & type of food) &/or the nose (fragrance of food) send respective information to the brain and the brain in turn can preps itself for digesti