“Wake up your face each morning with this simple exercise. Open your mouth, make an O, then massage, rather tap your face using not just your fingertips but the larger surfaces of your fingers. This stimulates blood circulation, stretches your facial muscles, and activates a healthy glow. Incorporate this routine daily to rejuvenate and transform your face.” — Feel free to adjust as needed! | The Uma Show
0:24
“Wake up your face each morning with this simple exercise. Open your mouth, make an O, then massage, rather tap your face using not just your fingertips but the larger surfaces of
The Uma Show. . “Wake up your face each morning with this simple exercise. Open your mouth, make an O, then massage, rather tap your face using not just your fingertips but the larger surfaces of your fingers. This stimulates blood circulation, stretches your facial muscles, and activates a healthy glow. Incorporate this routine daily to ...
FacebookThe Uma Show已浏览 2.4万 次8 个月之前
Fitness Mouth Exercises
Effective exercises for loose teeth, hearing loss, and back pain after 50: try these simple daily routines. | Dr. Evan Wong
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Effective exercises for loose teeth, hearing loss, and back pain after 50: try these simple daily routines. | Dr. Evan Wong
FacebookDr. Evan Wong
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Body Language Mouth (Complete Guide)
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10 Dentist-Approved Jaw Exercises That Will Melt Away Facial Tension Once and for All
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Have you setup your fitness goal this lockdown? Follow these shoulder workouts on your free time!
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Have you setup your fitness goal this lockdown? Follow these shoulder workouts on your free time!
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People Swear by ‘EMOM’ Workouts To Build Bigger Muscles—Here’s How it Works
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Let’s keep it moving with Coach Greg’s Hip Opener Flow💯 📲Save this workout for later to add some variety to your fitness routine! Here’s the full workout: ✅ 90/90 Hip rotations (5x each side) ✅ Squat to Pikes (10x) ✅ Deep Squat Hold (30 seconds) Do 2 sets to achieve the maximum results! This workout routine is great and unlocks a whole new level of flexibility, strength, and mobility. Want to see more workouts just like this one!? Give this post a ❤️and Comment “I Want More”! . . . #hipopener
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Let’s keep it moving with Coach Greg’s Hip Opener Flow💯 📲Save this workout for later to add some variety to your fitness routine! Here’s the full workout: ✅ 90/90 Hip rotations (5x each side) ✅ Squat to Pikes (10x) ✅ Deep Squat Hold (30 seconds) Do 2 sets to achieve the maximum results! This workout routine is great and unlocks a whole new level of flexibility, strength, and mobility. Want to see more workouts just like this one!? Give this post a ❤️and Comment “I Want More”! . . . #hipopener
FacebookSvelte Media
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Zack
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Zack
YouTubewehotom
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