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Too old for synchronised swimming? No way

Too old for synchronised swimming? No way

Emma Brockes meets the women of a retirement community's swim team (oldest member: 96)

The Guardian2013年8月2日

Swimming Techniques

Instead of pulling as hard as you can, aim for efficiency. Swimming softer allows you to hold more water and move faster with less effort. Looking to pick up the pace in your swimming over the next 8 weeks? Join our 8 Week Faster Freestyle program, where you'll get simple, step-by-step guidance, with drills and workouts that actually work! #swimanalysis #triathletesontiktok #swimfaster #freestyleswimming #swimmersoftiktok

Instead of pulling as hard as you can, aim for efficiency.

TikTokeffortlessswimming

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Swim Techniques - Working on back end 100 speed today! 🙌🏻🔥...

Swim Techniques - Working on back end 100 speed today! 🙌🏻🔥...

FacebookSwim Techniques

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How to improve swimming freestyle stroke #motivation swimming drill tips #fastswimming #finswimmer

How to improve swimming freestyle stroke #motivation

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people swimming in the pool

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Swimming Workouts

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