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How to massage the lower back! If these techniques are too much on your thumbs, true using knuckles or palm of hands. Use lotion or oil and for added comfort add your favorite essential oil to for aromatherapy! FOLLOW to learn massage! #massage #massagetherapy #relax #relaxing Cc healingspagermantown tt | Moore Wellness
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How to massage the lower back! If these techniques are too much on your thumbs, true using knuckles or palm of hands. Use lotion or oil and for added comfort add your favorite essential oil to for aromatherapy! FOLLOW to learn massage! #massage #massagetherapy #relax #relaxing Cc healingspagermantown tt | Moore Wellness
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AD/ Taking time to relax, unwind, de-stress & find bliss with a Swedish massage (a massage which features a longer, slower massage technique to send you into deep relaxation) @polynesianspa This weekend all guests at our Mindful Moments Retreat get pampered with a massage or facial, as well as experience yoga, meditation, mindfulness, time in nature, learning at a wellness workshop nourishing kai. Check out the 2023 retreat dates and book on our next retreat. 🙏 #mindfulmoments #nzretreat #nztra
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AD/ Taking time to relax, unwind, de-stress & find bliss with a Swedish massage (a massage which features a longer, slower massage technique to send you into deep relaxation) @polynesianspa This weekend all guests at our Mindful Moments Retreat get pampered with a massage or facial, as well as experience yoga, meditation, mindfulness, time in nature, learning at a wellness workshop nourishing kai. Check out the 2023 retreat dates and book on our next retreat. 🙏 #mindfulmoments #nzretreat #nztra
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