Christian Foss | Body Transformation Coach on Instagram: "Who knew Costco had a secret menu!!? Comment “PROTEIN” for my full high protein Costco grocery list 👇 I wish I knew this information earlier on in my fat loss journey Beef has always been a staple in my diet. With that said, the leanest beef Costco sells in their frozen section is 91/9% lean... which is what I’ve been buying for years. You might say is 4% really that big of a difference? When you are in a weight loss phase and your daily

Chopstick Murphys | Food Tickler on Instagram: "There’s a Squid Game drinking game you can play at one of my fav restaurants in Malden only 15 to 99 minutes from boston depending on traffic and because the bar manager is Vietnamese you KNOW it’s just designed to get everyone including himself lit af on a weeknight. Great for groups or honestly even dates if you tryna have some fun and see if they’re chill, the experience comes with a bunch of drinks, shots, and absolute hilarity. But the best pa