Internal Oblique Exercises

Internal Oblique Exercises 的热门建议

Oblique
Muscle Exercises

Oblique
Stretches

Oblique Exercises
for Beginners

Oblique
Workout

Obliques
Anatomy

Exercises
for Obliques

Oblique Exercises
with Weights

Good
Oblique Exercises

Oblique Exercises
for Women

Best Exercises
for Obliques

Oblique Exercises
for Men

Obliques Exercise
at Home

Oblique Exercises
Love Handles

Exercising
Obliques

Oblique
Stretch

Oblique
Pain

External
Oblique

Internal Oblique
Muscle

为你精选

正在关注

我的播放列表

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

最匹配的结果

0:18

Enhancing the Anterior Oblique System ⚡️ These exercises are designed to optimise training of the Anterior Oblique System (AOS) ⛳️ The AOS is made up of several key muscles, including the serratus anterior, internal and external obliques, adductors, and hip external rotators 💪 Operating primarily in the transverse plane, the AOS helps with rotation within the anterior portion of the body. These muscles play a big role in pelvic stability, rotational movement, and stabilisation around the sacroi

已浏览 235 次8 个月之前

FacebookFrank the Physio

1:58

MSN

2023年2月23日

Microsoft NewsDailymotion

Get better abs with these amazing exercises

2021年8月17日

themanual.com

25:20

Internal abdominal oblique muscle

2020年2月1日

kenhub.com

7:13

A 7-minute core workout to reduce back pain

2022年7月28日

TODAY.comStephanie Mansour

16 Best Dumbbell Oblique Exercises for Strong Core - The Fitness Phantom

2022年3月12日

thefitnessphantom.com

8 Best Oblique Exercises to Make Your Core Rock-Solid – Fitness Volt

2021年7月3日

fitnessvolt.com

The 15 Best Oblique Exercises for a Rock Solid and Stable Core | BarBend

2021年9月19日

barbend.com

The Best Exercises to Sculpt Your Obliques

8 个月之前

Men's HealthBrett Williams,NASM

The Best Oblique Workouts for Every Experience Level ( Personal Trainer Tips on Ab Exercises) | BarBend

8 个月之前

barbend.com

Your Core Routine Isn't Complete Without These Obliques Moves

2020年2月12日

womenshealthmag.com

0:31

The rectus abdominis, transversus abdominis, external abdominal oblique, and internal abdominal oblique make up the abdominal muscle group. These muscles are responsible for compressing the abdominal viscera to create intra-abdominal pressure and flexing the trunk. Rectus abdominis not only aids in the above actions but is also responsible for stabilizing the femoral head of the hip and flexing the lumbar spine and lumbosacral joint. The abdominal muscle group makes up the anterior aspect of our

已浏览 28 次4 个月之前

FacebookPeak Performance International LLC

Here Are The Core Reasons Why You Should Never Forget Your Obliques

2022年5月4日

muscleandfitness.com

1:10

You know you have oblique abdominals, but do you know the difference between your INTERNAL and EXTERNAL Obliques? Let’s take a #ScienceSaturday look at the anatomy and function of your internal obliques. . #ExerciseAnatomy #AthleteAnatomy #CoreTraining #CoreStrength #HockeyTraining #MariaMountain | Goalie Training Pro

已浏览 108 次4 个月之前

FacebookGoalie Training Pro

0:59

🔴 VMO Activation Video clip from... - Brookbush Institute

已浏览 161 次6 个月之前

FacebookBrookbush Institute

0:07

🌟 Meet your anterior & posterior oblique sling! Get to know them to say bye bye to pelvic pain 👋 🌟These slings are a vital network of muscles and connective tissue that spans diagonally across the front and back of the body. 🌟The anterior oblique sling includes muscles like the internal obliques and connects them to muscles on the opposite hip, such as the adductors (inner thigh muscles). 🌟The posterior oblique sling spans from the latissimus dorsi (large back muscles) and connects to the o

已浏览 19 次4 个月之前

FacebookThe Wellness Roadmap

1:18

This is what you need to know about ABDOMINAL workouts.These exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Human abdominal consist of four muscles which are the rectus abdomens, internal oblique, external oblique, and transversus abdominis. DinmafitnessGerald fitness CentreBeauty gymThe HIIT CompanyKeep fit with Ella Keeping fit with IphieKingsley Okafor | Gerald fitness Centre

已浏览 687 次2023年9月17日

FacebookGerald fitness Centre

0:12

Obliques exercises workout

已浏览 2.5万次2023年1月14日

TikTokworkoutguru.uk

0:17

Internal Oblique Seated Cable Crunch

6 天之前

YouTubeValhalla Strength YYC

5:58

6 Perfect Oblique Exercises For Men

已浏览 9270 次11 个月之前

YouTubeGYM BODY MOTIVATION

0:46

⭐OBLIQUE MUSCLES⭐

已浏览 4 次1 个月前

YouTubeMove with Jenna

7:45

200 ABS Challenge - Day 4 | How to Reduce Belly Fat with Standing Abs

已浏览 152 次1 个月前

YouTubeYoga with Preeti And Beyond

0:11

شکم سیم کش مایل | Cable oblique

已浏览 445 次6 个月之前

YouTubeOnline GYM

6:13

200 ABS Challenge - Day 2

1 个月前

YouTubeYoga with Preeti & Beyond

1:00

அரைஞாண் கயிறினால் என்ன பலன்? Are there any benefits of waist thread?- Dr. Isacc Abbas

已浏览 36.2万次4 个月之前

YouTubeRebirth Fitness School -தமிழ்

4:40

The Best Abs Workout (Abdominal Exercises)

已浏览 206 次8 个月之前

YouTubeWORKOUT4S

3:19

Abs Workout (Abdominal Exercises)

已浏览 1537 次2023年11月23日

YouTube5-Minute SnapFit

4:30

5 Min Perfect Obliques Workout at Home For Beginners

已浏览 1306 次2023年10月4日

YouTubeTrue Workout

8:43

abs workout at home for beginners

已浏览 666 次4 个月之前

YouTubeWORKOUT4S

0:16

Oblique Stretching Routine #Yoga #stretching #fullbodystretch

已浏览 3614 次8 个月之前

YouTubeDipyog

观看更多视频

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯