The Therapeutic Benefits of Myofascial Stretching | Articles on WatchMojo.com

Indianapolis flexologist highlights stretching's role in injury prevention

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FASCIA VISCO-ELASTIC LINKS What happens to fascia when we stretch it or perform manual therapy inputs? Fascia is made of fibers such as collagen and since we know collagen does not stretch in the classic sense and is nearly as strong as steel, we must consider another mechanism to explain changes in the fascia during stretching or manual therapy. Of course the nervous system holds the primary answers but from a mechanical standpoint the fluid ground substance in which the fibers are suspended in

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