Laeng, Husker gymnasts ready to get back on the bars
Laeng, Husker gymnasts ready to get back on the bars
1 个月前
journalstar.com
Back to basics! These bounce kips are a great way to get the gymnasts to understand the pressure and positions needed for their kip. You see the athlete pushing back and making sure to have solid pressure throughout. She does not simply drop “down.” The pressure and bounce with the slight back to front rebound is helpful in finishing the shoulders over the bar and keeping the feet in front. We hope this helps you and your athletes create their Best Darn Gymnastics! #bestdarngymnastics #gymnastic
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