18 Hybrid HIIT Exercises
5:45
18 Hybrid HIIT Exercises
18 Hybrid HIIT Exercises 1. Toe Touch Push Up Hops (0:30) 2. Side Plank Oblique Crunch (0:46) 3. Crab Crawl to Toe Touch (1:08) 4. Upper Lower Plank Jacks (1:29) 5. Downward Dog Knee Tuck Push Ups (1:41) 6. Hops To Sit Thru (1:59) 7. Forearm Plank Kick Unders (2:19) 8. Leg Lower Figure 8s (2:31) 9. Criss Cross Push Ups (2:51) 10. Lateral Step ...
YouTubeRedefining Strength已浏览 54万 次2018年3月17日
短视频
Sally & Stephanie Smith on Instagram: "Getting to know the power of rebounding is such an honor and privilege. Jumping satisfies the cells, and we can connect with pure satiation when amidst these ever-so-powerful forces of the earth.🌍 Jumping makes us ONE with our energy, our strength, our flexibility, our greatest potential—and a consistent connection will light us up like the sun for the rest of our lives.☀️💫✨ When starting your rebounding journey, choosing the right equipment is key. If bu
0:12
已浏览 6.2万 次
Sally & Stephanie Smith on Instagram: "Getting to know the power of rebounding is
Instagramijumpinstead
Bellicon Rebounder Tensile Strength TESTS - 39 inch bungee rebounders
0:29
已浏览 4904 次
Bellicon Rebounder Tensile Strength TESTS - 39 inch bungee rebounders
YouTubeBungee-Rebounders
High-intensity interval training Workouts
What is high-intensity interval training (HIIT) and why is it so popular? Ep.36 𝗠𝗘𝗗𝗜𝗖𝗔𝗟 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥 This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Barbara O'Neill nor the publisher of this cont
0:42
What is high-intensity interval training (HIIT) and why is it so popular? Ep.36 𝗠𝗘𝗗𝗜𝗖𝗔𝗟 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥 This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Barbara O'Neill nor the publisher of this cont
FacebookLiving Springs Retreat
已浏览 3808 次2023年11月26日
20 best *free* HIIT workouts for every level
20 best *free* HIIT workouts for every level
womenshealthmag.com
2018年11月14日
Intermediate Cardio workout
32:47
Intermediate Cardio workout
YouTubeBody Project
已浏览 363.4万 次2014年10月9日
热门视频
HIIT Exercise - Barbara O'Neill
37:40
HIIT Exercise - Barbara O'Neill
YouTubeLiving Springs Retreat
已浏览 70.4万 次2020年5月8日
30 Min Rebounder HIIT Workout/ CARDIO
35:16
30 Min Rebounder HIIT Workout/ CARDIO
YouTubeNaomi Joy Fitness
已浏览 7.7万 次2020年11月7日
Tips, Skills, and Drills: Rebounding
3:16
Tips, Skills, and Drills: Rebounding
YouTubeUSA Basketball
已浏览 51.7万 次2014年3月25日
High-intensity interval training Benefits
High Intensity Interval Training
0:05
High Intensity Interval Training
FacebookCrunch Fitness
已浏览 6731 次2020年10月22日
Boost Speed & Endurance With Interval Training
Boost Speed & Endurance With Interval Training
verywellfit.com
2018年2月7日
High Intensity Interval Training (HIIT) - Maximum Results, Min...
4:23
High Intensity Interval Training (HIIT) - Maximum Results, Min...
FacebookAfter Skool
已浏览 4.2万 次2017年6月15日
反馈