The EASIEST Way For SENIORS To Rotate In The Golf Swing #golf #golfswing #golftips #fyp

Faldo: Older golfers will be inspired by recent winners

Exercises for Seniors

💪 What are 3 essential exercises seniors need in their fitness routine? Watch as Troy explains and demonstrates 3 exercises that are essential for maintaining strength, mobility, and overall health as you age. Keep strong and active! 🌟 #SeniorsFitness #EssentialExercises #HealthyAging #T2TrainingSystems #T2style #SeniorsMonth | T2 Training Systems