Dumbbell Exercises for ABS - 搜索视频

The BEST Dumbbell Exercises - ABS EDITION!

The BEST Dumbbell Exercises - ABS EDITION!

When it comes to ab training, you would be making mistake if you did not include dumbbell exercises into your workouts. In this video, I’m going to show you the best dumbbell exercises for abs, each based on a different training criteria. I’m going to cover the categories of strength, power, hypertrophy, metabolic training, total body ...

YouTubeATHLEAN-X™已浏览 300.4万次2019年10月20日

Dumbbell Workout

4 Dumbbell Workouts That Burn the Most Calories

4 Dumbbell Workouts That Burn the Most Calories

2024年1月3日

20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)

20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)

YouTubeFraser Wilson

已浏览 264.9万次2021年2月4日

Full Body Dumbbell Workout (21 Exercises)

Full Body Dumbbell Workout (21 Exercises)

已浏览 6.6万次2020年5月22日

热门视频

15 Min DUMBBELL ABS WORKOUT at Home | Follow Along No Repeat

15 Min DUMBBELL ABS WORKOUT at Home | Follow Along No Repeat

YouTubeCaroline Girvan

已浏览 396.6万次2020年7月15日

5 MIN DUMBBELL ABS WORKOUT | ABS WITH WEIGHTS

5 MIN DUMBBELL ABS WORKOUT | ABS WITH WEIGHTS

YouTubeTIFF x DAN

已浏览 15.1万次2020年11月11日

The #1 Best Dumbbell Workout To Get Shredded Abs in 30 Days

The #1 Best Dumbbell Workout To Get Shredded Abs in 30 Days

11 个月之前

Dumbbell Exercises

The 8 BEST Dumbbell Exercises | Made Better!! (NEW)

The 8 BEST Dumbbell Exercises | Made Better!! (NEW)

YouTubeATHLEAN-X™

已浏览 59.1万次2018年2月11日

How To: Dumbbell Squat To Hammer Curl To Shoulder Press

How To: Dumbbell Squat To Hammer Curl To Shoulder Press

YouTubeLive Lean TV Daily Exercises

已浏览 3.2万次2017年10月24日

Full Body Dumbbell Routine (Entire Workout, Follow Along!) | Dumbbell Workout Plan P2D3

Full Body Dumbbell Routine (Entire Workout, Follow Along!) | Dumbbell Workout Plan P2D3

YouTubeBuff Dudes Workouts

已浏览 17.1万次2019年3月15日