Diamond Push-Up - 搜索视频

为你精选

In this video, I showcase four diamond push-up variations that progressively elevate both difficulty and muscle contractions, from easy to expert mode! tag a friend who loves diamond push ups. Clarification: the percentages are just an approximate representation of muscle activation. #pushup #triceps #tricepsworkout #homeworkout #workoutathome #chest #cobra #training | Flamur Jonuzi

In this video, I showcase four diamond push-up variations that progressively elevate both difficulty and muscle contractions, from easy to expert mode! tag a friend who loves diamond

Flamur Jonuzi. . In this video, I showcase four diamond push-up variations that progressively elevate both difficulty and muscle contractions, from easy to expert mode! tag a friend who loves diamond push ups. Clarification: the percentages are just an approximate representation of muscle activation. #pushup #triceps #tricepsworkout # ...

FacebookFlamur Jonuzi已浏览 1.2万次2023年7月8日

Push-up Challenge

Here's a fun Push Up Challenge for beginners, someone recovering from injuries, or those who may have limited upper body strength. Hope yal enjoy! Save this for later and follow for more low-impact/modified fitness challenges! 💪 . . . . . #fitover40 #fitmama #modifiedfitnesscoach #modifiedworkouts #modifiedpushups #workoutsforbeginners #pushupchallenge | Jennifer Tarango

Here's a fun Push Up Challenge for beginners, someone

FacebookJennifer Tarango

已浏览 8.3万次2023年5月19日

Crew, it’s here. Day 1 of The Push-Up Challenge 2023 💥 We’re genuinely so stoked that you’re here. You’re part of a huge community of push-up legends who are all making a REAL difference for mental health in Australia. From all of us here at The Push-Up Challenge, thank you for being part of the #pushforbetter mental health. Nick & Team | The Push-Up Challenge

Crew, it’s here. Day 1 of The Push-Up Challenge 2023 💥 We’re

FacebookThe Push-Up Challeng

已浏览 999 次2023年6月1日

The Ultimate Push-Up Challenge: How Many Can You Do? In this video, we're putting our strength to the test with the ultimate push-up challenge! Watch as we attempt to do as many push-ups as we can, and learn tips and tricks for perfecting your push-up form. Whether you're a beginner or a pro, this challenge is sure to push you to your limits and help you achieve your fitness goals. #pushupchallenge #fitnessmotivation #fitfam #bodyweighttraining #strongwomen #strengthtraining #fitnesstips #workou

The Ultimate Push-Up Challenge: How Many Can You Do? In this

FacebookExplore Health Blog

已浏览 1513 次2023年3月10日

热门视频

Andrew Kwong - How to do the PERFECT ✅ Diamond push-up!...

Andrew Kwong - How to do the PERFECT ✅ Diamond push-up!...

FacebookAndrew Kwong

已浏览 143 次2020年11月18日

Diamond push-up | Exercise Videos & Guides | Bodybuilding.com

Diamond push-up | Exercise Videos & Guides |

bodybuilding.com

2017年10月22日

Diamond-Triangle Push Ups: 4 Proven Benefits And How To Execute

Diamond-Triangle Push Ups: 4 Proven Benefits And How To

2022年8月30日

Push-up Variations

5 push up variations

5 push up variations

FacebookStep into Life Australia

已浏览 1465 次2017年3月2日

10 Push-Up Variations You'll Love to Hate

10 Push-Up Variations You'll Love to Hate

FacebookPS Fitness

已浏览 134.1万次2017年1月18日

7 Tricep Push-Up Variations That Will Build Massive Arms

7 Tricep Push-Up Variations That Will Build Massive Arms

2021年6月1日