#bruxism #teethgriding #teethgrindingtreatment #Humanbody Understanding Bruxism: Causes, Symptoms, and Solutions Introduction Have you ever woken up with a sore jaw or a dull headache? These could be signs of bruxism, a common condition where you grind, gnash or clench your teeth, often without even realizing it. While it might not sound serious, unchecked bruxism can lead to a range of dental and medical issues. Let's dive into what causes bruxism, how to identify it, and the best ways to manag

Jaw or teeth clenching, also known as bruxism, can be a common issue that affects many individuals. While it can occur during the day, it is often associated with nighttime grinding, which can lead to a range of problems such as jaw pain, tooth sensitivity, headaches, and even dental damage. If you find yourself experiencing jaw or teeth clenching, here are some tips that may help alleviate the symptoms and promote relaxation #jawclenching #teethclenching #bruxismtips #stressmanagement #mouthgua