Best Push-Up - 搜索视频

为你精选

8 best push-up variations for improving strength in your chest and arms, according to a strength coach

8 best push-up variations for improving strength in your chest and arms, according to a strength coach

There are a number of effective push-up variations that help build full-body strength. Here are 8 alternatives for people of all fitness levels.

businessinsider.com2023年1月5日

热门视频

7 Best Push-Up Exercises For an Added Challenge - The Manual

7 Best Push-Up Exercises For an Added Challenge -

2021年11月18日

The 20 Best Push-Up Variations Ranked From Easiest to Hardest

The 20 Best Push-Up Variations Ranked From Easiest to

wellandgood.com

2021年5月21日

10 Best Push Up Variations (from Easiest to Hardest)

10 Best Push Up Variations (from Easiest to Hardest)

steelsupplements.com

2022年1月28日

Push-up Challenge

The 30-Day Push-Up Challenge: How 10 Variations Reshaped My Body

The 30-Day Push-Up Challenge: How 10 Variations Reshaped

fitnessvolt.com

Premier Steven Miles takes on Craig Zonca in a push-up challenge | ABC Radio Brisbane

Premier Steven Miles takes on Craig Zonca in a push-up challenge

FacebookABC Brisbane

已浏览 6877 次5 个月之前

Here's a fun Push Up Challenge for beginners, someone recovering from injuries, or those who may have limited upper body strength. Hope yal enjoy! Save this for later and follow for more low-impact/modified fitness challenges! 💪 . . . . . #fitover40 #fitmama #modifiedfitnesscoach #modifiedworkouts #modifiedpushups #workoutsforbeginners #pushupchallenge | Jennifer Tarango

Here's a fun Push Up Challenge for beginners, someone

FacebookJennifer Tarango

已浏览 8.3万次2023年5月19日

Push-up Variations

5 push up variations

5 push up variations

FacebookStep into Life Australia

已浏览 1465 次2017年3月2日

10 Push-Up Variations You'll Love to Hate

10 Push-Up Variations You'll Love to Hate

FacebookPS Fitness

已浏览 134.1万次2017年1月18日

Try These Push-Up Variations. #pushup #pushupchallenge #pushupseveryday | Alejandro Matias

Try These Push-Up Variations. #pushup #pushupchallenge

FacebookAlejandro Matias

已浏览 5520 次2 个月之前