FREE WEIGHTS or MACHINES? If I HAD to pick one… It would be Machines. I know, I just hurt a ton of people’s feelings out there and made some old school lifters hit the unfollow button 🤷‍♂️ Here’s the thing… In most cases, if the machine works with your structure (and in most cases, with a few position adjustments we can nearly always make it work), machines have advantages. 1️⃣ Bracing - most machines you will be able to brace into or against, providing an unmovable base to then in turn generat
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FREE WEIGHTS or MACHINES? If I HAD to pick one… It would be Machines. I know, I just hurt a ton of people’s feelings out there and made some old school lifters hit the
Tyrone Bell Tailored Fit. Tyrone Bell Tailored Fit · Original audio. FREE WEIGHTS or MACHINES? If I HAD to pick one… It would be Machines. I know, I just hurt a ton of people’s feelings out there and made some old school lifters hit the unfollow button 🤷‍♂️ Here’s the thing… In most cases, if the machine works with your ...
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