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1:08
Rainbow Rocks! Beginner sit-ups, and the first step to a hollow body position, "Rainbow Rocks" help children learn how to use their core muscles. | AcroSports Gymnastics
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The sorting hat 🧙🏼♀️🪄Lift them up to see what house you’re in ♥️💙💛💚How to turn an🍦cone into a sorting hat. 🪄 Cut the point off an ice cream cone, stick it the opposite way with some melted chocolate. 🪄 Dip the end into the melted chocolate.🪄 Sit it onto parchment paper and pour over melted chocolate. Use a toothpick to help guide the chocolate, making a brim around the bottom. 🪄 I used a thin decorating brush and melted chocolate to add some texture to the hat. 🪄 Add a colourful swi
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Im actually usually fighting my kids TO eat!!! I can not fathom ever denying them food. Having a child only to turn around and intentionally make their life stressful so you can record it for the world to see is purely evil. I hope baby James grows up and some day this is all so far in his past 🥺💔 #17diapersmom #hannah #fyp
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Marigold Ahn on Instagram: "Featuring the “Slouch Spin” - was going for a beginner sit spin LOL but this is what I ended up with. This will take forever to click but I will keep on trying. 💚⛸️ #adultfigureskater #adultfigureskatersofinstagram #adultfigureskating #beginnericeskater #eiskunstlauf #figureskatingbeginner #figureskatingfails #figureskatingmom #figureskatingproblems #figureskatingprogress #learningtoskate #sitspin #skatersgonnaskate"
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Can't do a sit-up? Try this!!
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Hello, I got up very early to go to school. I wonder if you guys are awake yet?🥺🫰🏻 || Credits:@Closer Food #jesse🥝💭 #closer_food #asmremojichallenge #xhtiktok #xuhuongtiktok #xuhuongtiktok2025 #xuhuong
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Gwendolen | Flexibility Training & Ballet Conditioning on Instagram: "I can’t live without these stretches right now! These are brilliant variations for stretching your QL muscle + the top outside of your glute. Doing these stretches will help alleviate lower back pain & stiffness. If you’re more of a beginner sit in a regular cross legged position but if you’re more advanced & need a deeper stretch, then do the cross over legged position I’m showing here. Do as many reps or long holds as feels
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movementbygwendolen
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