Anxiety and Stress Music - 搜索视频

Mental health: these songs are proven to reduce stress

Mental health: these songs are proven to reduce stress

Music has long been known to help relieve stress. But how exactly does it work, and which songs are best for our mental health?

weforum.org2 个月之前

Anxiety Relief

Anxiety keeping you up? Try these small steps

Anxiety keeping you up? Try these small steps

FacebookMayo Clinic

已浏览 6759 次2019年5月19日

Easy Ways to Reduce and Relieve Anxiety

Easy Ways to Reduce and Relieve Anxiety

2023年8月30日

Four Simple Ways To Ease Anxiety

Four Simple Ways To Ease Anxiety

2023年4月13日

热门视频

NF - My Stress (Audio)

NF - My Stress (Audio)

已浏览 4975万次2019年7月26日

ANTI-ANXIETY Music - Peaceful Background Music

ANTI-ANXIETY Music - Peaceful Background Music

YouTubeRelaxingRecords - Study

已浏览 4.5万次2020年3月12日

10-Minute Meditation For Anxiety

10-Minute Meditation For Anxiety

已浏览 1718万次2020年4月1日

Anxiety Symptoms

What is anxiety?

What is anxiety?

已浏览 1128.5万次2023年2月14日

Kids can show anxiety symptoms early on. Here's how to spot them

Kids can show anxiety symptoms early on. Here's how to spot them

Do you suffer from anxiety? Maybe you do but do not know it’s called anxiety and that it’s not normal? Have you tried something to bring your body back to balance? You should. For a very long time I didn’t realize I had anxiety. I was hyper functional, doing everything perfectly well, showing up every single day, as a corporate woman, as a mom, as a wife, as a hardworking human. But I had all these symptoms (sound on for the audio). I didn’t even feel the hug from my little ones. My mind was alw

Do you suffer from anxiety? Maybe you do but do not know it’s called anxiety and that it’s not normal? Have you tried something to bring your body back to balance? You should. For a very long time I didn’t realize I had anxiety. I was hyper functional, doing everything perfectly well, showing up every single day, as a corporate woman, as a mom, as a wife, as a hardworking human. But I had all these symptoms (sound on for the audio). I didn’t even feel the hug from my little ones. My mind was alw

FacebookIris Yoga

已浏览 33.5万次1 个月前