Step towards recovery with Osteocare #osteocare #tittar #sprainedankle #recovery | Osteocare

Do you have scar tissue from a sprained ankle? 🦶Learn how to shear through tissue, boost blood flow, and realign your gait by working between each toe. Spend a few minutes a day on this simple technique and feel the difference! For a full guide on working between the fingers and toes, send us a DM with "recovery" and we'll send you the video directly. 💬✨ #ScarTissue #FootHealth #AnkleRecovery #BodyAlignment #Fascia #FasciaRelease | Block Therapy