Wild Amaranth Utaifi Recipe below👇🏽 A Delicious and Healthy Recipe Inspired by our Grandmas This is a recipe that our grandmas created using wild amaranth greens! These leaves, also known as Vlita to the Greeks, are the star ingredient in this plant-based dish that’s easy to make and burst with nutrition and flavour. Here’s Um Tarek’s recipe 🤗 * ¼ cup olive oil * 2 onions, chopped * 4 garlic cloves, crushed * 500 grams of amaranth leaves, washed and stems removed * 1 x can chopped tomatoes (4

Bina gaay ke doodh Peepal Farm Products Ingredients 1 cup Amaranth Seeds (raw, not puffed) 2 cups Filtered Water Recipe Soak amaranth seeds preferably overnight. In a high-speed blender, combine amaranth seeds and water. Blend until the seeds are completely crushed. Strain the milk through a fine mesh strainer or muslin cloth. Pour the milk into a bottle and store it in the fridge. For longer shelf life, heat and cool the milk before refrigerating. Amaranth milk is perfect for adding to cereal,

This crunchy and sweet apricot amaranth is made with puffed amaranth, almond butter, almonds, hemp seeds, and dried apricots. https://dorastable.com/amaranth-hemp-seed-apricot-granola-oil-free/ #veganmexicanfood | Dora's Table Vegan Mexican Recipes

Amaranth

Health Benefits of Amaranth