Suffering from sciatica pain? The Mark, our new Hip Hook, targets and releases tension in the psoas and iliacus. When tight, these hip flexor muscles twist your core out of alignment and pull on your hips, pelvis, and lower back. “The Hip Hook has helped stretch & release my iliacus and psoas to help me get back into alignment. It’s the only thing that’s worked! I’m very grateful.” - Heather P. . . . . . . . . . . . . #alethahealth #nomorepain #sciatica #sciaticarelief #mark #hiphook | Aletha He

The Hip Hook® isn’t only designed to help alleviate pain, it can help elevate your performance. For example, check out Liam, a young pitcher entering his collegiate career, as he preps for his outing by using the Hip Hook® to release the tension and tightness in his hip flexors. Tag and share with your fellow athletes below ⬇️ | Aletha Health

“I am amazed at the immediate benefits I experienced with the hip hook. My SI pain is nearly gone after one week. I still have some tightness in left side adductors but I can at least work on strengthening the other muscles in that hip. I tell everyone I know who has back or hip pain about the hip hook. I’m glad I got the whole kit because the book is great and the ball is perfect for releasing other muscles” - Cheri M..........#sijointpain #lowbackpain #alethahealth #markhiphook #madeinusa #pai