𝐓𝐇𝐄 𝐁𝐎𝐃𝐘 𝐀𝐋𝐂𝐇𝐄𝐌𝐈𝐒𝐓 on Instagram: "🔥4 Essentials I include in my SHOULDER DAY👇🏼 💪🏼 Cardio ( always ) I do it before to warmup 💪🏼 Upright row 💪🏼 Front raises 💪🏼 Lateral raises 💪🏼 Press ( forgot to record in this video) ❌Remember not using a weight you can not control with PERFECT FORM. If you’re technique isn’t right not only you won’t see any progress but you’ll get injured big chance at some stage.. 🏆| WANT TO CREATE A BODY AND MINDSET YOU ARE FULLY PROUD OF? -> che

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Byju's aims to raise $200 million via rights issue at drastic valuation cut