ab workout on challenger bars

Are you looking for an effective ab workout that you can do at home without any equipment and doesn't involve sit ups or crunches? Look no further! In this video, I'll show you 10 of my favorite ab exercises that don't require any special gear. You'll sculpt and strengthen your core with a variety of moves tailored to get those abs toned and tight - all from the comfort of your own home! So what are you waiting for? This is part of my 10 day 6 min ab finisher challenge, check it out in my IG bio