30-Minute Barre Intensity - 搜索视频

HIIT BARRE Workout // Fusion Workout

HIIT BARRE Workout // Fusion Workout

Today's HIIT Barre workout includes a series of barre exercises designed to give you a full body workout from home! Focus on keeping your toes pointed and core engaged and be prepared to break a sweat! No weights are needed but we will use a chair for balance. You could always use a stair railing, kitchen counter top or other stable surface ...

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