Infinite games vs. finite games: the key to long-term progress👈 This snippet is taken from Effortless Swimming Podcast #317 : From Non-Swimmer To Pro Triathlete with Will Draper. LINK IN BIO. @will_tri | Effortless Swimming

Finite Games vs Infinite Games: Most people lose because they play infinite games with a finite perspective. In a finite game, there is a clearly defined end point. There are winners and losers. In an infinite game, all parties work to keep playing. There are no winners or losers, only those that quit due to a lack of will or resources. People treat their health like it’s a finite game. They try to “win” at health. “Get the body” “get the bikini” but the point isn’t to get it, but to keep it. No