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What Does it Take to Make it to CrossFit Games?
18-year-old Mal O'Brien is pushing the pace.
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Benefits of deep squats. . . . squat #fitness #squatvariations #gym #bodybuilding #workout #deepsquat #strength #motivation #squats #partialsquat #training #parallelsquat #fitnessmotivation #strong #legday #crossfit #weightlifting #gymlife #muscle #strengthtraining #reels #reelsforinstagram #infs (squats, deep squat, bodyweight exercises, muscles, training) | Institute of Nutrition and Fitness Sciences
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muscle ups benefits Tutorial..🫡 . . . . .#fitnessmotivation #fitness #gym #workout #fit #motivation # body building #gymmotivation #fitfam #gymlife #training #fitnessmodel #fitnessjourney #healthylifestyle #fitnessgirl #lifestyle #health #personaltrainer #muscle #fitnessaddict #instagood #healthy #love #workoutmotivation #exercise #sport #instafit #crossfit #weightloss #fitspo | Ajay Saini
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muscle ups benefits Tutorial..🫡 . . . . .#fitnessmotivation #fitness #gym #workout #fit #motivation # body building #gymmotivation #fitfam #gymlife #training #fitnessmodel #fitnessjourney #healthylifestyle #fitnessgirl #lifestyle #health #personaltrainer #muscle #fitnessaddict #instagood #healthy #love #workoutmotivation #exercise #sport #instafit #crossfit #weightloss #fitspo | Ajay Saini
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Need to lift and GTFO? Then a Split Squat might get you 95% of the benefits of taking 20 minutes to work up to your Back Squats. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I lift with people who take ages to squat, because that’s what they love and what their sport requires. And I also lift with people who prioritize efficiency (I’m one of them). Choose the movements that suit your goals best. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #fitness #crossfit #workout #muscle #strengthtraining #workouttips #wod | Marcus Filly
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Need to lift and GTFO? Then a Split Squat might get you 95% of the benefits of taking 20 minutes to work up to your Back Squats. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I lift with people who take ages to squat, because that’s what they love and what their sport requires. And I also lift with people who prioritize efficiency (I’m one of them). Choose the movements that suit your goals best. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #fitness #crossfit #workout #muscle #strengthtraining #workouttips #wod | Marcus Filly
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