Let’s talk about Kale 💚🥬 Kale is a leafy green vegetable that is highly nutritious and has become increasingly popular in recent years. It is a member of the cruciferous family of vegetables, which includes other healthful options such as broccoli, cauliflower, and Brussels sprouts. 🥬💚🥦 📝One of the key benefits of kale is its high nutrient density. It is packed with vitamins and minerals, including vitamins A, C, and K, as well as calcium, iron, and potassium. ➡️ Additionally, it is low in
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Let’s talk about Kale 💚🥬 Kale is a leafy green vegetable that is highly nutritious and has become increasingly popular in recent years. It is a member of the cruciferous family of
Kim Dugan - Integrative Nutrition Health Coach. iammarloncaro · as it was salsa. Let’s talk about Kale 💚🥬 Kale is a leafy green vegetable that is highly nutritious and has become increasingly popular in recent years. It is a member of the cruciferous family of vegetables, which includes other healthful options such as broccoli ...
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Making kale powder with sesame seeds #growmebyyourhands #gardening #gardeningtherapy #homegrown #growyourownfood #allotmentlife #plantlife #nature #kitchengarden #kale #vegetables | Grow me by your hands
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Making kale powder with sesame seeds #growmebyyourhands
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These Crispy Kale Chips are have power packed superfood ingredients and are seriously addictive!! Ingredients • 2 lbs triple washed chopped organic kale• 1 cup hemp hearts• 1 cup nutritional yeast • 1 cup raw pumpkin seeds• 1 clove garlic • 1 tsp coconut aminos • 2 tbsp olive oil •juice of half a lemon • 1/4 cup water• Salt Add all ingredients except the kale to a ninja bullet and blend until creamy. Remove large stems and tear any large pieces smaller. Add blended mixture,sprinkle on little mor
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These Crispy Kale Chips are have power packed superfood ingredients and
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Kale Recipes
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5 Nutritional Benefits Of Kale During Pregnancy
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