Groatnola is a homemade, health promoting breakfast cereal that's made with simple whole food, plant-based ingredients. Pair it with berries, walnuts, pumpkin seeds, ground flaxseed, and unsweetened soymilk. Use the granola with smoothie bowls or sprinkle it on top of nice cream. INGREDIENTS: 1 cup uncooked buckwheat groats, rinsed 1 large cooked sweet potato (1¼-1½ cups mashed) 1-2 teaspoon(s) cinnamon, or more to taste 2-3 teaspoons pumpkin pie spice, or more to taste 8-12 cups rolled oats INS

Introducing Oat Nog!

Transform your meals with the power of lentils! These protein-rich legumes are a nutritious alternative to white rice and come in a spectrum of colors like green, brown, and red. With their quick cooking time and adaptable earthy flavors, they're ideal for a range of dishes, from stews to salads. Upgrade your culinary game with this wholesome choice. Find these nutrient-packed lentils at Healthy Options: bit.ly/3QB0fSR | Healthy Options