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Cooking oils to buy vs. avoid 👇 This is one of the simplest swaps you can make to improve your health. Oils/cooking fats to buy ✅ - Extra virgin olive oil - Avocado oil - Unrefined
Health With Hunter. . Cooking oils to buy vs. avoid 👇 This is one of the simplest swaps you can make to improve your health. Oils/cooking fats to buy - Extra virgin olive oil - Avocado oil - Unrefined coconut oil - Grass-fed ghee - Grass-fed butter - Grass-fed beef tallow Oils to avoid - Canola, sunflower, safflower, rapeseed, grapeseed ...
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