Keeping the shoulder squared🍁 Some simple pointers can help improve many adavus at once. Keeping the shoulders squared is one such important correction. The Natyarambham hand often tends to go back with any forward extension, hence keeping this in mind will improve your alignment drastically! Learn Bharatanatyam with Mindfulness @nritya_nivedya . . . @bhavaragam @nrityagram #bharatanatyamclass #bharatanatyamonline #classicaldancersofinstagram #classicaldancersofindia #indianclassicaldance #bhar
1:27
Keeping the shoulder squared🍁 Some simple pointers can help improve many adavus at once. Keeping the shoulders squared is one such important correction. The
Nivedya School of Dance. inside._.peace · Original audio. Keeping the shoulder squared🍁 Some simple pointers can help improve many adavus at once. Keeping the shoulders squared is one such important correction. The Natyarambham hand often tends to go back with any forward extension, hence keeping this in mind will improve your alignment ...
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Controlling the side bends✔️ Too often the side bends in adavus like Tha thai tha ha become very shabby because we lack the understanding of how the natam(side bend) should come. The bending needs to come from the waist up for the araimandi to remain unaffected, otherwise as the hip pushes out the sthana changes to something more like vaishnava. Learn Bharatanatyam with mindfulness @nritya_nivedya . . . . @bhavaragam @nrityagram #bharatanatyamclass #bharatanatyamonline #classicaldancersofinstagr
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Controlling the side bends✔️ Too often the side bends in adavus like Tha thai tha ha become very shabby because we lack the understanding of how the natam(side bend) should come. The bending needs to come from the waist up for the araimandi to remain unaffected, otherwise as the hip pushes out the sthana changes to something more like vaishnava. Learn Bharatanatyam with mindfulness @nritya_nivedya . . . . @bhavaragam @nrityagram #bharatanatyamclass #bharatanatyamonline #classicaldancersofinstagr
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