Benefits of eating beef organs! ✅ more nutrient dense than muscle meat ✅ Great multi vitamin/mineral ✅ our hearts are highly concentrated with mitochondria (little cellular powerhouses), and the special nutrient CoQ10, an antioxidant that helps your cells produce energy. Eating heart is a great source of CQ10. ✅ Rich in Choline, an essencial nutrient for muscle, liver and brain health. ✅ Beneficial for food digeation ✅Excellent for fighting inflammation You can eat the organ itself or you can fi