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What Is the Best Diet for Longevity? 5 Foods To Eat

What Is the Best Diet for Longevity? 5 Foods To Eat

The 5 foods longevity expert Dr. Mark Hyman eats each day to stay biologically 20 years younger than his age

The 5 foods longevity expert Dr. Mark Hyman eats each day to sta…

Fortune WellAlexa Mikhail

Fasting: Awakening the Rejuvenation from Within | Valter Longo | TEDxEchoPark

Fasting: Awakening the Rejuvenation from Within | Valter …

1.9M viewsDec 5, 2016

YouTubeTEDx Talks

Why People in Okinawa Live Longer Than Everyone Else | Joe Rogan & David Sinclair

Why People in Okinawa Live Longer Than Everyone Else | Joe Rogan …

1.1M viewsJan 29, 2019

YouTubeJRE Clips

The Longevity Diet by Dr Valter Longo

The Longevity Diet by Dr Valter Longo

39.5K viewsFeb 23, 2018

YouTubePenguin Books UK

Eat These Foods to Live to 100 | Health

Eat These Foods to Live to 100 | Health

279K viewsJul 25, 2017

How to live to be 100+ - Dan Buettner

How to live to be 100+ - Dan Buettner

844.4K viewsApr 17, 2013

Arizona man, 110 years-old, credits long life and health to 5 foods

6.8M viewsAug 17, 2011

YouTubeABC15 Arizona

The Pillars Of Longevity | The Longevity Diet

5.2K viewsFeb 23, 2018

YouTubePenguin Books UK

Low-carb, low-fat diets and longevity

9.3K viewsFeb 4, 2020

YouTubeHarvard T.H. Chan School of Public Health

The Longevity Diet (8 week trial) - Part 2 of 2

15.6K viewsNov 7, 2018

YouTube9to5strength

What The Longest Living People Eat Every Day | Blue Zone Kitchen Au…

1.9M viewsJul 8, 2020

YouTubeRachael Ray Show

The Longevity Diet (8 week trial) - Part 1 of 2

22.6K viewsOct 3, 2018

YouTube9to5strength

The Longevity Diet - Dr Valter Longo (Book summary)

48.4K viewsMar 19, 2021

YouTubeThe Sheekey Science Show

The Science of Healthy Aging: Six Keys to a Long, Healthy Life

127K viewsJul 19, 2021

YouTubeScripps Research

Meat-based vs Plant-based Diet for Longevity | David Sinclair and Le…

933K viewsJun 8, 2021

YouTubeLex Clips

Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Long…

832.7K viewsOct 1, 2016

YouTubeFoundMyFitness

Healthy, (Nutrient) Wealthy and Wise: Diet for Healthy Aging - Res…

2.2M viewsOct 1, 2015

YouTubeUniversity of California Television (UCTV)

Healthy Longevity: A Geriatrician's Perspective

14.5K viewsNov 12, 2023

YouTubeUniversity of California Television (UCTV)

How Much Does Meat Affect Longevity?

49.3K viewsJul 20, 2022

YouTubeNutritionFacts.org

Healthy Longevity: A Scientist's Perspective

5.7K viewsOct 21, 2023

YouTubeUniversity of California Television (UCTV)

Longevity Diet | Dr. Valter Longo

38.9K viewsJul 15, 2023

YouTubeRich Roll

LONGEVITY: What To Eat On ONE MEAL A Day! | Dr. Steven Gundry

176.8K viewsJul 14, 2022

YouTubeThe Dr. Gundry Podcast

The 3 Healthiest Vegetables You Need To START EATING! | Dr. Ste…

3.5M viewsJul 7, 2022

YouTubeThe Dr. Gundry Podcast

The Ultimate 4-Day Gut Health Reset | Dr. Steven Gundry

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YouTubeThe Dr. Gundry Podcast

I Eat 3 LONGEVITY DIETS & Reduce 10 Years 🔥 Yale Professor Dr Morga…

49.5K viewsOct 19, 2023

YouTubeHealthy Long Life

How to Extend Your Life and Boost Longevity

255.5K viewsJul 10, 2023

YouTubeDr. Eric Berg DC

The Longevity Framework: 5 Keys To Living Longer - Dr Peter Attia

436.1K viewsJul 2, 2023

YouTubeChris Williamson

LONGEVITY: Start Doing This To BUILD MUSCLE & Live Longer! | …

1.1M viewsJan 13, 2022

YouTubeTom Bilyeu

Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longev…

1.9M views6 months ago

YouTubeAndrew Huberman

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