For some people smoking, drinking, drugs or overeating is part of their identity because it brings fun, and initial relief from stress. Others because they started at an early age. Changing one’s identity from someone who’s a drinker, smoker, big eater, drug user, to someone who uses these methods to cope with stress is essential to change. What habits are you looking to change? Let me know in the comments. . . . . . #vices #stressrelief #EmotionalIntelligence #Resilience #healthandwellbeing | A
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For some people smoking, drinking, drugs or overeating is part of their identity because it brings fun, and initial relief from stress. Others because they started at an early age.
Andrew Shaw. Else · Paris. For some people smoking, drinking, drugs or overeating is part of their identity because it brings fun, and initial relief from stress. Others because they started at an early age. Changing one’s identity from someone who’s a drinker, smoker, big eater, drug user, to someone who uses these methods to cope with ...
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