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Panacea- প্যানাসিয়া
0:56
Panacea- প্যানাসিয়া
已浏览 3万 次2 个月之前
FacebookPanacea- প্যানাসিয়া
Eating anything but Ice Cream 🤣🤣
5:52
Eating anything but Ice Cream 🤣🤣
已浏览 1.2万 次9 个月之前
FacebookLauren Luke Panacea81
Come cook beans & toast with a twist
54:19
Come cook beans & toast with a twist
已浏览 2.5万 次1 年前
FacebookLauren Luke Panacea81
Meal Prep Cheesy Beef Burritos! 🌯🔥By @panaceapalm Save it For Later! 💾 Serves 6: 🌯🌯🌯🌯🌯🌯 Calories & Macros 📊 Per Meal: 433 calories 45g P | 35g C | 13g F Cheesy Beef ✅ - 700g lean ground beef (brand: @musclefooduk ) - 1 medium white onion (diced) - 2 cloves garlic (minced) - Tsp paprika - Tsp onion powder - Tsp salt & pepper - 1 packet taco seasoning (brand: Old El Paso) - 150g 0% Greek yoghurt - 60g light cream cheese (brand: Philadelphia lightest) - 60ml of water (1/4 cup) - 80g low f
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Meal Prep Cheesy Beef Burritos! 🌯🔥By @panaceapalm Save it For Later! 💾 Serves 6: 🌯🌯🌯🌯🌯🌯 Calories & Macros 📊 Per Meal: 433 calories 45g P | 35g C | 13g F Cheesy Beef ✅ - 700g lean ground beef (brand: @musclefooduk ) - 1 medium white onion (diced) - 2 cloves garlic (minced) - Tsp paprika - Tsp onion powder - Tsp salt & pepper - 1 packet taco seasoning (brand: Old El Paso) - 150g 0% Greek yoghurt - 60g light cream cheese (brand: Philadelphia lightest) - 60ml of water (1/4 cup) - 80g low f
已浏览 971 次10 个月之前
Facebook𝖳𝗁𝖾𝖶𝖾𝗂𝗀𝗁𝗍𝖫𝗈𝗌𝗌𝖯𝗋𝗈𝖿𝖾𝗌𝗌𝗈𝗋
Via ig panaceapalm Creamy Lemon Pepper Chicken Prep! 🍋🔥 Save it For Later! 💾 There’s No Reason to be Eating Boring Chicken and Rice! This Deliciously Creamy Lemon Pepper Chicken is Indulgent, High Protein and UNDER 500 Calories🔥 Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Meal: 464 calories 50g P | 46g C | 7g F For the Chicken ✅ - 800g Chicken Breast - Tsp onion powder - Tsp garlic powder - Tsp paprika - Tsp salt - Tsp black pepper - Tbsp olive oil For the Sauce ✅ - 15g light butter - 10
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Via ig panaceapalm Creamy Lemon Pepper Chicken Prep! 🍋🔥 Save it For Later! 💾 There’s No Reason to be Eating Boring Chicken and Rice! This Deliciously Creamy Lemon Pepper Chicken is Indulgent, High Protein and UNDER 500 Calories🔥 Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Meal: 464 calories 50g P | 46g C | 7g F For the Chicken ✅ - 800g Chicken Breast - Tsp onion powder - Tsp garlic powder - Tsp paprika - Tsp salt - Tsp black pepper - Tbsp olive oil For the Sauce ✅ - 15g light butter - 10
已浏览 1535 次2023年8月24日
FacebookFitness recipes
HIGH PROTEIN CREAMY CHICKEN WRAP 💪🌯 HIT SAVE AND TRY THIS LATER 💾 📷 @panaceapalm This wrap is perfect for meal prepped and packed 60G PROTEIN and LESS THEN 500 CALORIES Main ingredients ✅ - 600g Musclefood chicken breasts - 3 low cal wraps - 1 cup fresh chopped spinach - Smoked Paprika - Garlic powder - Onion powder - Salt & pepper - 15ml olive oil Sauce Ingredients ✅ - 230g 0% Greek yoghurt - 80g Light cream cheese - 90g Buffalo hot sauce - Tsp onion powder - Tsp Garlic powder Key Notes 🔑
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HIGH PROTEIN CREAMY CHICKEN WRAP 💪🌯 HIT SAVE AND TRY THIS LATER 💾 📷 @panaceapalm This wrap is perfect for meal prepped and packed 60G PROTEIN and LESS THEN 500 CALORIES Main ingredients ✅ - 600g Musclefood chicken breasts - 3 low cal wraps - 1 cup fresh chopped spinach - Smoked Paprika - Garlic powder - Onion powder - Salt & pepper - 15ml olive oil Sauce Ingredients ✅ - 230g 0% Greek yoghurt - 80g Light cream cheese - 90g Buffalo hot sauce - Tsp onion powder - Tsp Garlic powder Key Notes 🔑
已浏览 2379 次2023年7月12日
FacebookMuscleFood
Comienza a usar azufre en cremas Panacea y consciente tu piel. Visita panacea-cosmeticos.com #skincare #hidratación #beauty #cuidadodelapiel
1:01
Comienza a usar azufre en cremas Panacea y consciente tu piel. Visita panacea-cosmeticos.com #skincare #hidratación #beauty #cuidadodelapiel
已浏览 110万 次2023年2月6日
TikTokpanacea_mexico
1:13
Panacea Publications on Reels
已浏览 1.9万 次2 个月之前
FacebookPanacea Publications
0:23
Delicious Strawberries and Cream Bulking Shake Recipe
已浏览 38.2万 次2022年9月23日
TikTokpanaceapalm
0:33
Low-Calorie McMuffin: A Healthy Breakfast Option
已浏览 11.2万 次2022年6月28日
TikTokpanaceapalm
0:09
ESTELLA CC CREAM от Panacea Cosmetics ✨ за перфектна и сияйна кожа това лято ☀️ ❤️ Наличен единствено на: www.panacea-cosmetics.com ❤️ #cosmetics #foryoupage #cccream #makeup #perfectskin
已浏览 5551 次2022年8月22日
TikTokpanaceacosmetics
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Delicious Dairy-Free Ice Cream Options for the Lactose Intolerant Queen
已浏览 1.7万 次2022年7月15日
TikTokoliviapanacea
0:32
Strawberries and Cream Protein Bark Recipe
已浏览 5.8万 次2022年8月2日
TikTokpanaceapalm
0:14
panacea (@panacea_sx)’s videos with оригинальный звук - stiviiiii🛋️🫐
已浏览 396 次1 个月前
TikTokpanacea_sx
0:52
HIGH PROTEIN OVERNIGHT OATS 🫐🍰 #gymfood #highproteinovernightoats #overnightoats #highprotein #lowcalorie #lowcaloriebreakfast #highproteinbreakfast #cuttingmeals Save This For Later! 📌 Let me know down below if I should continue this series, as I’ve got loads more of these overnight oats recipes! 😋💪 Serves: 1 (multiply ingredients to meal prep) Calories & Macros 📊 Per jar: 442 calories 34g P | 45g C | 13g F (Can easily add more protein powder) Ingredients ✅ - 40g partial blended oats (pul
已浏览 230万 次2023年4月19日
TikTokpanaceapalm
4:23
Hia everyone!!! Hope you’ve enjoyed your day! Something a bit different for you. Thought I’d make an iced americano with pouring cream…..my absolute favourite!! For my way to work. I love my nespresso machine in the morning 😁😁😁😁☕️ In pure Geordie slang “Hope you’ve had a geet mint day like? Mines been alreet but am glad to be gannan hiem” 🤣 Zoom zoom! Lauren ♥️ #ready #readyforwork #coffee #goodmorning #morning #coffeeholic #coffeetime #nespresso #icedamericano #icedcoffee | Lauren Luke Pan
已浏览 4880 次2023年10月13日
FacebookLauren Luke Panacea81
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High Protein Overnight Oats! 🍓💪🏼 #gymfood #highproteinovernightoats#strawberryovernightoats #overnightoats #highprotein #lowcalorie #lowcaloriebreakfast #highproteinbreakfast #cuttingmeals #overnightoatsrecipes #panaceapalm Save This For Later! 💾 About Time I did a Strawberry Oats Unleashed! 🍓As Always Packed with Protein, Super Filling, and Delicious AF!! P.S I've included the higher calorie bulking version below! 🚀🏋🏽 Serves 1: 🥣 (multiply up the ingredients to meal prep) Calories & Ma
已浏览 83万 次2023年7月4日
TikTokpanaceapalm
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HIGH PROTEIN CARAMEL FRAPPE 💪🧋#gymrecipes #highprotein #caramelfrappe #highproteinfrappe #bulkingshake #bulkingrecipes #highproteinrecipes #highcalorieshake #highcalorierecipes Save This For Later! 💾 Wanna ROCKET CHARGE your coffee, try making this Protein Packed Bulking Frappe, with Over 800 CALORIES and 60g of PROTEIN! 🏋🏽 Serves 1:🧋 Calories & Macros 📊 Per Frappe: 806 calories 60g P | 65g C | 35g F Ingredients: Frappe ✅ - 300ml whole milk - 45g oats - 20g peanut butter - 15g instant cof
已浏览 90.8万 次2023年4月6日
TikTokpanaceapalm
0:52
CREAMY CHICKEN ALFREDO PREP💪🔥 #gymfood #highprotein #mealprep #chickenalfredo #creamychickenalfredo #highproteinmealprep #creamypasta #highproteindinner #easymealprep #lowcalorie #lowcaloriemealprep Chicken Alfredo is a Classic Comfort Food! And PERFECT for Meal Prep. Here is My Super Creamy, Protein Packed Recipe, that Never gets old! 🤌 MEAL PREP GAME- CHANGER!🕹️ Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per serve: 482 calories 52g P | 54g C | 8g F Chicken Ingredients ✅ - 600g Chicken bre
已浏览 120万 次2023年6月18日
TikTokpanaceapalm
0:17
RaxPanacea_Tr-PluG🔵 (@raxpanacea)’s videos with original sound - Ice Cream WaseMzansi 01
已浏览 918 次3 个月之前
TikTokraxpanacea
0:58
BULK-UP CAJUN PASTA 🔥💪 #highprotein #gymfood #bulking #bulkingrecipes #highproteinrecipes #highcalorierecipes #bulkingszn #hardgainer #highcalorie #musclefood Save this Recipe for later! 💾 This Creamy Cajun pasta makes for the perfect high calorie - high protein bulking meal-prep, it’s quick, easy and won’t break the bank when trying to smash those calorie and protein goals 🎯🔥 Serves 5: 🍽️🍽️🍽️🍽️🍽️ Calories & Macros📊 Per Serve: 732 calories 63g P | 44g C | 32g F Ingredients Chicken ✅ -
已浏览 190万 次2023年3月22日
TikTokpanaceapalm
0:32
Amazon.com: Noble Panacea, The Energist Multi-Defense Cream SPF 50 : Luxury Stores
7 个月之前
amazon.com
0:22
Trả lời @Trannie💞 uống detox kết hợp với tập thể dục và chế độ ăn hợp lí để đạt thân hình mơ ước nha #1306cream #CiGi #làmđẹp #learnontiktok #tips #detox
已浏览 6289 次2023年10月30日
TikTok1306cream
2:02
Masa Sepi: A Heartwarming Collaboration with Bernadya
已浏览 240万 次1 周前
TikTokcreammylatte35
0:44
AWEK NI BUKTIKAN HANYA 1 MINIT... - Panacea Beauty Official
已浏览 1.7万 次2017年5月30日
FacebookPanacea Beauty Official
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Advanced Protection Cream
已浏览 5万 次2019年11月21日
FacebookOSEA
0:07
Creamiest Classic Pancakes​
已浏览 72万 次2020年10月28日
FacebookNestle Cream
Banana Cream Pie with Pudding
2017年8月13日
tasteofhome.com
1:12
Amazon.com: Noble Panacea, The Absolute Restoring Eye Cream : Luxury Stores
2022年5月1日
amazon.com
0:49
Amazon.com: Noble Panacea, The Brilliant Overnight Recharge Cream : Luxury Stores
2022年4月29日
amazon.com
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