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How Trauma Changes the Nervous System 💔 @fitomizefitness Did you know that trauma can reshape the way our nervous system processes the world around us? It’s like rewiring our brain’s response to sensory input, influencing everything from how we perceive a touch to our reaction to sounds. 🧠 🔍 When trauma enters our lives, it doesn’t just affect our thoughts and emotions. It also impacts our physical body, particularly our nervous system. A traumatized nervous system might amplify sensory data,

How Trauma Changes the Nervous System 💔 @fitomizefitness Did you know that trauma can reshape the way our nervous system processes the world around us? It’s like rewiring our brain’s response to sensory input, influencing everything from how we perceive a touch to our reaction to sounds. 🧠 🔍 When trauma enters our lives, it doesn’t just affect our thoughts and emotions. It also impacts our physical body, particularly our nervous system. A traumatized nervous system might amplify sensory data,

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A EPAGRI organiza em Atalanta SC no... - Knapik Indústria

A EPAGRI organiza em Atalanta SC no... - Knapik Indústria

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Are you missing this crucial piece?? @fitomizefitness Sometimes, despite our best efforts, the puzzle of our own health and well-being feels like it’s missing crucial pieces. 🧩 Do you find yourself wrestling with anxiety or persistent health issues despite trying various treatments or therapies? It’s like constantly tending to the leaves of a plant but overlooking the health of its roots. Often, what we experience on the surface—our visible symptoms—are deeply rooted in experiences and traumas

Are you missing this crucial piece?? @fitomizefitness Sometimes, despite our best efforts, the puzzle of our own health and well-being feels like it’s missing crucial pieces. 🧩 Do you find yourself wrestling with anxiety or persistent health issues despite trying various treatments or therapies? It’s like constantly tending to the leaves of a plant but overlooking the health of its roots. Often, what we experience on the surface—our visible symptoms—are deeply rooted in experiences and traumas

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The Key To Healing @fitomizefitness For so long, I believed that pushing through endless to-do lists and living in a state of constant stress and overwhelm was just a part of life. But little did I know that our bodies are naturally wired to restore, rejuvenate, and heal. And it all begins with the power of the parasympathetic nervous system! The parasympathetic nervous system is our body’s amazing way of helping us rest and digest, allowing us to shift from survival mode to a state of deep rela

The Key To Healing @fitomizefitness For so long, I believed that pushing through endless to-do lists and living in a state of constant stress and overwhelm was just a part of life. But little did I know that our bodies are naturally wired to restore, rejuvenate, and heal. And it all begins with the power of the parasympathetic nervous system! The parasympathetic nervous system is our body’s amazing way of helping us rest and digest, allowing us to shift from survival mode to a state of deep rela

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Lymphatic support @fitomizefitness Ever wake up feeling stiff and sore? Or ever rub your chest or neck and feel tender spots? These are signs your lymphatic system is blocked. What’s your lymphatic system? Its a critical part of our circulatory system and immune system as it is responsible for eliminating toxins, waste, and excess fluid as well as moving white blood cells around the body to fight infection. The lymphatic system only moves one way— upward and away from gravity. As the lymph syste

Lymphatic support @fitomizefitness Ever wake up feeling stiff and sore? Or ever rub your chest or neck and feel tender spots? These are signs your lymphatic system is blocked. What’s your lymphatic system? Its a critical part of our circulatory system and immune system as it is responsible for eliminating toxins, waste, and excess fluid as well as moving white blood cells around the body to fight infection. The lymphatic system only moves one way— upward and away from gravity. As the lymph syste

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Sonam Creations - Barish or plant inspection .Moisture hai...

Sonam Creations - Barish or plant inspection .Moisture hai...

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Feeling Safer @fitomizefitness Take a moment to remind yourself that there is not just one path to healing your nervous system. Every individual’s journey is unique, and it’s essential to honor and explore the various ways that can help you feel safe and grounded in your body. Whether it’s through movement, mindfulness, breathwork, therapy, or any other form of self-care, know that you have the power to navigate your healing process in a way that resonates with you. Embrace the multitude of tool

Feeling Safer @fitomizefitness Take a moment to remind yourself that there is not just one path to healing your nervous system. Every individual’s journey is unique, and it’s essential to honor and explore the various ways that can help you feel safe and grounded in your body. Whether it’s through movement, mindfulness, breathwork, therapy, or any other form of self-care, know that you have the power to navigate your healing process in a way that resonates with you. Embrace the multitude of tool

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Trauma informed Movement @fitomizefitness Trauma-Informed Movement is an approach in which movement coaches have an understanding of how trauma impacts the brain, nervous system, movement, and overall whole body. The goal of the trauma-informed movement is NOT to diagnose or cure it. Instead, it is a targeted practice designed to assist movement coaches to enhance the following: ❤️‍🩹Deregulated the nervous system ❤️‍🩹Calm stress markers ❤️‍🩹Creates more balance in life ❤️‍🩹Releases trauma st

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Healing Through Play ✨🌟 @fitomizefitness Did you know? The fastest way to heal trauma and recalibrate our nervous system could be something as simple and joyous as PLAY! 🎈Play lights up our brain in ways that few other activities do, fostering new neural connections, and stimulating the release of endorphins and dopamine - the very chemicals that make us feel good, that give us a sense of well-being In a world that often weighs heavy on our shoulders, we sometimes forget the power of laughter,

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#wildlife #photographer #nature @CillaStudiosUGC

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2024 New Year of the Dragon Yin Yang Fan Form

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Rock Melon Hydroponik kawalan Organik 1 pokok 10 biji- 20 biji Hasil R&D selama lebih 3 tahun Semakin baik dan baik Dari formulasi baja AB, kawalan dan juga foliar Akhirnya dapat membantu kami mendapat satu SOP yg hampir lengkap untuk penanaman Boleh terus follow kami dan dapatkan manfaat bersama #sriorganik #bajaABHybrid Hasil R&D ini juga kami lancarkan 5 produk 1. Baja AB Hybrid 2. Boosterlizer G 3. Boosterlizer B 4. Plant Protect ( JS - Jadam Sulfur) 5. Fungus Control ( JWA) | Wahida Hambali

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They Claim Their Daughter-In-Law Is A Witch, And She Cast Spells On Their Son To Brainwash Him And Plant False Memories! Dr. Phil Finds Out 🤯

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Phone Case para Poco X6 Pro na may Phone Cooler

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Panen POC (pupuk organik cair) dari bak filter kolam ikan #poc #sayuran #berkebun #gardening #happygardener #hobiberkebun #belajarberkebun #kebunrumahan #hobimenanam #vegetable #healthylife #healthyfood #realfood #nature #harvest #farm #plant #asmr #reels | Dian Noval's

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MIZE MINJI UG KAMPALA 🇺🇬 (@mize.minji.ug.kam)’s videos with original sound - mado_system

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Prairie Flower, Catch Fly short video

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🌳 Tree Plantation Drive 2024 🌳 Manav Uthan Sewa Samiti, a dedicated spiritual organization, has been passionately conducting tree plantation drives for the past decade across various regions and states of India. This year, under the guidance and inspiration of Shri Satpal Ji Maharaj, we are honored to organize a special Tree Plantation Drive from 14th July to 31st July 2024. We warmly invite you to join us in this noble effort to plant trees for future generations, ensuring a safe and healthy

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how can you tell if a plant organ is a fruit?... | Filo

Emotions and Fascia Yes, You DO Hold Emotion In Your Fascial System. Do you ever feel like you just need to cry and have no idea why? Or the l i t t l e s t thing sets you off and leaves everyone with their jaws on the floor? There are tons of reasons why this could be, but today I want to explore how fascia can play a role in emotions OR vice versa...whatever way is resonating with you today. I believe that it's so healing when we start to understand the way the body works from a fascial perspe

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Nervous system Reset @fitomizefitness Like you, I wasn’t sure how I got here, but whatever. That doesn’t matter now. What I’ve realized is most of us just never really stop to think about it. We wake up, and it seems like the same thing, yet again. But it’s not. We wake up, and we do the same things. It’s the same predictable pattern. Groundhog style. ➡️Check phone. Make coffee. Read Facebook or IG. Rush to work. Get stressed about all the things we have to do. 🐦Work, work, work. But never enou

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What is HRV and Why It Matters to You 🌟 @fitomizefitness You’ve probably heard about heart rate, but do you know about Heart Rate Variability (HRV)? Unlike the straightforward measure of heart beats per minute, HRV refers to the variation in time between each heartbeat. This variation is controlled by our autonomic nervous system, which responds not just to physical activity but also to our emotions, stress levels, and overall body recovery. Why is this important? HRV is a powerful indicator of

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MedikaPlant - Eske nou wè istwa ayisyen yo? 😂 Apre sa...

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Plant Dye Shampoo Organ Formula Harmless Fast Black 30ml*10 Hair Bubble Dye Shampoo

Green leaves of beech with galls, abnormal growths on the plant organ. They can be caused by pests such as viruses, bacteria, fungi, arthropods, nematodes, beetles Stock Video Footage - Alamy

Green leaves of beech with galls, abnormal growths on the plant organ. They can be caused by pests such as viruses, bacteria, fungi, arthropods, nematodes, beetles Stock Video Footage - Alamy

Make Goodness Me! your go-to grocery store! We have everything you need - from #organic produce, cage-free eggs and plant milk, to #probiotics, and supplements. Don't forget to stop by The Good Kitchen on your way out, where everything is made from real ingredients. #ontario #healthyeating #plantbased | Goodness Me! Natural Food Market

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The Language of our Eyes @fitomizefitness Do you ever catch yourself rolling your eyes in the midst of a stressful situation? 🙄 Take a moment to reflect on this subtle but powerful gesture, for it holds a hidden message that speaks volumes about our emotional state. In the intricate world of anxiety, our eyes become storytellers, revealing the inner workings of our fight-or-flight response. When we find ourselves stuck in this survival mode, our gaze shifts restlessly, almost as if searching fo

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Breakthrough in Noninvasive Plant Stress Phenotyping: A Multi-Organ Approach to Combat Abiotic Stressors | Newswise

Fall is the best time to plant... - Milorganite Fertilizer

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