All
Images
Videos
Maps
News
Shopping
More
Flights
Travel
Hotels
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
3:13
Getting Started with Mindfulness
Jan 1, 2009
mindful.org
How to Practice Mindfulness in 2024: The Complete Guide
Jan 1, 2009
developgoodhabits.com
Mindfulness App: Exercises, Activities, and Resources | Heads
…
Mar 15, 2019
headspace.com
24 Mindfulness Tips for Beginners to Bring Balance to Daily Life
Jan 28, 2020
technologyformindfulness.com
7:17
21 Quick Mindfulness Exercises (Less Than One Minute Each)
Jan 28, 2022
mindfulnessbox.com
8 Mindfulness Exercises for Beginners ( Infographic)
Jun 9, 2019
mindfulnessexercises.com
How to Plan a Mindfulness Workshop: Best Ideas for Success
Jun 24, 2022
positivepsychology.com
Mindfulness exercises and tips
Jun 20, 2018
mind.org.uk
How To Practice Mindfulness: 10 Practical Steps and Tips
Jun 5, 2020
positivepsychology.com
21 Mindfulness Exercises & Activities For Adults ( PDF)
164 views
Jun 19, 2019
positivepsychology.com
42:15
Mindfulness-Based Stress Reduction: The Ultimate MBSR G
…
Jun 21, 2019
positivepsychology.com
15 Mindfulness Activities to Reduce Stress and Increase Calm
May 11, 2020
goodhousekeeping.com
5:00
Beginning a Mindfulness Practice
28.4K views
Sep 16, 2014
YouTube
Veterans Health Administration
5:10
Mindfulness Exercises: Grounding
45.3K views
Oct 19, 2017
YouTube
Linda Hall Meditation
4:11
Four Ways to Cultivate Mindfulness
34.5K views
Sep 16, 2014
YouTube
Veterans Health Administration
3:44
How to Practice Mindfulness
663.1K views
Jun 23, 2020
YouTube
Psych Hub
5:00
Mindfulness Practice: The 5 Senses
22.8K views
Jul 18, 2021
YouTube
Lil' Steps Wellness Farm
4:50
What is Mindfulness?
541.9K views
Aug 11, 2020
YouTube
Psych Hub
21:13
Kristin Neff: Mindfulness and Self-Compassion
154.1K views
Oct 8, 2013
YouTube
Greater Good Science Center
7:17
How To Use Mindfulness For Depression
200.4K views
Apr 3, 2019
YouTube
Dr. Tracey Marks
5:20
Mindfulness Guided Meditation - 5 Minutes
2.4M views
Nov 3, 2013
YouTube
Maria Lewis
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
144.9K views
Dec 8, 2020
YouTube
DBT-RU: DBT Skills from Experts
10:21
10-Minute Meditation For Beginners
5M views
Aug 15, 2020
YouTube
Goodful
9:48
Mindfulness Meditation - Guided 10 Minutes
14.6M views
Mar 24, 2015
YouTube
The Honest Guys - Meditations - Relaxation
6:19
MINDFULNESS AT WORK | 3 Steps to Better Focus
30.8K views
Oct 20, 2020
YouTube
Ally Safety
10:16
10-Minute Meditation For Healing
1.8M views
Feb 16, 2021
YouTube
Goodful
4:36
What Is Mindfulness? | The Mindfulness Toolkit
282.8K views
Jul 8, 2018
YouTube
ABC Big Kids
8:01
Neurographic Art Tutorial : Mindfulness In Art
746.5K views
Aug 8, 2020
YouTube
Bethany Thiele, Art Teacher
2:26
Managing Stress Through Mindfulness: A Resiliency Tool
33.7K views
Jul 12, 2016
YouTube
UC San Francisco (UCSF)
3:24
Mindful Moment #2: Five Finger Breathing
108.9K views
Dec 8, 2020
YouTube
The Contentment Foundation
See more videos
More like this
Feedback