💪STRONG KIDS💪 There is still a lot of fear and misinformation around strength training children Lifting weights doesn’t harm or damage kids Just the opposite All children should be encouraged and supported to engage in strength based exercises under supervision early and often Shout out to @midartai for the awesome images! #Physio #physiotherapist #physiotherapy #physicaltherapy #sportsphysio #sportsphysiotherapy #trainer #personaltrainer #coach #strengthcoach #osteopath #osteopathy #chiroprac
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💪STRONG KIDS💪 There is still a lot of fear and misinformation around strength training ch…
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Looking for a super easy home activity to keep your terrific toddler entertained? Follow along with me, @nicole_kidsphysio for easy peasy purposeful play ideas Post some spaghetti into a colander! Miss C loved this and it got all her little hand muscles, problem solving and hand eye coordination working 👌👀🧠 Miss C was also practicing a lot of “in” and “out”🗣 Give it a go and don’t forget to tag us! Or share with someone who’s little scientist toddler might enjoy this 💚 #toddlerlife #toddler
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