Cauliflower Wedge ‘Salad’ . by - hungryhappens -------------------- 👉🏻The Mediterranean Diet offered a refreshing perspective – it encouraged me to embrace the flavours and textures of wholesome, unprocessed foods while reaping the benefits of sustained weight loss and improved overall well-being. The Mediterranean Diet shows us that food can be both nourishing and delicious. Don't forget to follow us so you don't miss out on everything about this diet. -------------------- #mediterranean #med

Puffed beans . by - ballehurns -------------------- 👉🏻The Mediterranean Diet offered a refreshing perspective – it encouraged me to embrace the flavours and textures of wholesome, unprocessed foods while reaping the benefits of sustained weight loss and improved overall well-being. The Mediterranean Diet shows us that food can be both nourishing and delicious. Don't forget to follow us so you don't miss out on everything about this diet. -------------------- #mediterranean #mediterraneanfood #

Roasted Tomato & Pepper Soup . Follow for more daily tasty recipes 👉 by - dr.vegan -------------------- 👉🏻 In addition to mouthwatering recipes, the Mediterranean Diet provides you with comprehensive guidance every step of the way. Follow us to you'll receive a detailed guide that outlines the fundamental principles of the Mediterranean Diet, empowering you to make informed choices and create a sustainable lifestyle that supports your weight loss goals. -------------------- #mediterranean #me

Les images des frappes aériennes israéliennes sur le sud du Liban

8 Scientific Health Benefits of the Mediterranean Diet