Freediving World Record

Witness this once-in-a-lifetime encounter with a gentle giant 🐋 Not all human-whale interactions are as tranquil as this one. Humans are responsible for numerous challenges faced by whales, such as entanglement in fishing gear and shark nets, habitat degradation, climate change, and pollution. Supporting a safe and healthy ocean for these magnificent beings starts with you. The next time you’re at a beach, waterway or wherever you are #take3forthesea and you have made a difference. 🎥immersiafr

Had Erdi @learningtohuman on my podcast recently and we spoke about all things movement. Erdi is an awesome online mobility and strength coach and it was cool to pick his brain for an hour. ⁠ ⁠ He has a diverse background with spear fishing and freediving too so we nerded out on that. ⁠ Make sure and follow his account for coaching advice for strength and flexibility. ⁠ ⁠ To listen to the full episode you can click the link in my bio. | Conor O Shea