Short-term inflammation is helpful for healing, but long-term inflammation causes hormonal imbalances and mitochondrial dysfunction, leading to low energy.* Decreasing chronic inflammation can boost energy levels.* Eat better, sleep better, move more, and drink water.* Adding spices to your diet can effectively reduce inflammation and improve energy levels.* Curcumin in turmeric can be as effective as ibuprofen for chronic inflammation.* Herbs and spices enhance flavor, reduce inflammation, bala

9 things to treat prevent Sozish Inflammation | سوزش: جسم کا خاموش الارم | Urdu-Hindi | Dr. Harris QureshiJoin Dr. Harris Qureshi as he delves into the complex world of inflammation within the human body in this enlightening and informative discussion. Inflammation, known as “Sozish” in Urdu, is a natural response by the body to protect itself from harm, but when it becomes chronic, it can lead to various health issues.In this session, Dr. Qureshi explores the underlying causes of inflammation,

What causes inflammation: Symptoms... - Patnubay Sa Kalusugan