#knee #groinpain #leg ❌If the quadriceps and groin muscles are weak, different areas of the body may be vulnerable to injury. 1. Knee: 2. Lower back and hips: 3. Leg muscles: Weakness in the quadriceps and groin muscles can lead to various issues in athletes, including: 1. Risk of injury: Weakness in these muscles can result in a decrease in the strength and endurance of the thigh and hip region, leading to an increased risk of sports-related injuries such as hip, knee, and lower back problems.
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#knee #groinpain #leg ❌If the quadriceps and groin muscles are weak, different areas of the body may be vulnerable to injury. 1. Knee: 2. Lower back and hips: 3. Leg muscles:
Amin Hashemi. . #knee #groinpain #leg If the quadriceps and groin muscles are weak, different areas of the body may be vulnerable to injury. 1. Knee: 2. Lower back and hips: 3. Leg muscles: Weakness in the quadriceps and groin muscles can lead to various issues in athletes, including: 1. Risk of injury: Weakness in these muscles can result in a ...
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When groin is tight it can result in back and hip pain and even knee pain which can impact your standing, walking, posture, sleep, balance and overall physical performance. This movement will help keep the groin mobile. Can be done in lying down position on low level seniors or anyone with severe back pain. #physicaltherapy #workoutmotivation #exercise #mobility #seniors #everyone #share #subscribe | Doc H.
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When groin is tight it can result in back and hip pain and even knee pain which can impact your standing, walking, posture, sleep, balance and overall physical performance. This movement will help keep the groin mobile. Can be done in lying down position on low level seniors or anyone with severe back pain. #physicaltherapy #workoutmotivation #exercise #mobility #seniors #everyone #share #subscribe | Doc H.
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Knee to the groin vs Knife to the groin 😂 | GN
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Activity and tight hip conditions can lead to pain in the groin area and even extend to the knee area. It can also cause stiffness, difficulty in movement, and lack of flexibility in the hips, which is also a primary cause of lower back pain. What can you do to relieve these symptoms? #HipPain #Mobility #ExerciseTips #LowerBackPain #Flexibility #PhysicalTherapy #Physio #Physiotherapy | Heba Clinic & Training
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Activity and tight hip conditions can lead to pain in the groin area and even extend to the knee area. It can also cause stiffness, difficulty in movement, and lack of flexibility in the hips, which is also a primary cause of lower back pain. What can you do to relieve these symptoms? #HipPain #Mobility #ExerciseTips #LowerBackPain #Flexibility #PhysicalTherapy #Physio #Physiotherapy | Heba Clinic & Training
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