10 Easy Egg Recipes You'll Crave Everyday

Day 3 of a 5 day Egg Fast Results so far: 1. Down 4 1/2 lbs 2. Increased energy 3. Decreased appetite 4. No cravings My routine: Breakfast is Fat Coffee with added Protein Powder Lunch 3 eggs Dinner 4 eggs Additions allowed: 3 oz of cheese per day Spices Sauces (if sugar free) Butter Heavy Whipping Cream I drink lots of water with electrolytes and still use my supplements. #eggfast #fasting #intermittentfasting #eggs #carnivore #ketodiet #lowcarbdiet | Kate Higdon

Day 5 of my 5 Day Egg Fast Results so far: 1. Down a little over 6 lbs (Hubby down 8) 2. Increased energy 3. Decreased appetite 4. No cravings My routine: Breakfast is Fat Coffee with added Protein Powder Lunch 3 eggs Dinner 4 eggs Additions allowed: 3 oz of cheese per day Spices Sauces (if sugar free) Butter Heavy Whipping Cream I drink lots of water with electrolytes and still use my supplements. Want my 5 Day Egg Fast Guide - go to the link in my Bio and click on my Blog or comment EGGS below

RESULTS - Day 5 of my 5 Day Egg Fast 1. Down 7lbs (Hubby down 9) 2. Increased energy 3. Decreased appetite 4. No cravings My routine: Breakfast is Fat Coffee with added Protein Powder Lunch 3 eggs Dinner 4 eggs Additions allowed: 3 oz of cheese per day Spices Sauces (if sugar free) Butter Heavy Whipping Cream I drink lots of water with electrolytes and still use my supplements. Want my 5 Day Egg Fast Guide - go to the link in my Bio and click on my Blog or comment EGGS below. #eggfast #fasting #