How Healthy Is Dried Fruit, Really?

Don't Eat Too Many Dried Fruits As They Can Cause Many Health Problems

Is Freeze-Dried Fruit Healthy? This Is How It Compares to Its Fresh Counterpart

It’s likely you’ve seen freeze-dried fruit at the grocery store for $3-7 per ounce. Many have added sugars and the fruit quality isn’t the best but it’s a better option than many of the other shelf-stable snack choices out there. We were able to freeze dry organic apples that were very sweet, crisp, and juicy, as well as sweet and fragrant strawberries we hand-picked from a local farm during strawberry season. We did this all at home with our @harvest_right freeze dryer (find the link in our bio

Dried Fruit

Holiday Fruitcake with Dried Fruit

Have you tried making dried citrus? It’s the perfect transition craft from summer to fall. Dried oranges are such a pretty way to add a natural touch to your decorating this year, whether it’s on a cocktail, in a bowl as a centerpiece or as a gift topper. And they’re super easy! Slice oranges into thin, even pieces. The pat dry with a towel. Next, put onto a parchment lined baking sheet & bake at 200° for 2 hours, then let cool in the oven. If your pieces are thicker, they may need a bit more ba