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chickpeas and protein? if you are looking for a good source of plant based protien, explore the umpteen benefits of chickpeas or gabanzo beans. one cup of cooked chickpeas or kabuli chana makes 163 grams, which have 14.5 gram of protein. but the right way to maximize benefits from chickpeas is to soak, sprout and/or cook these nutriennt dense beans. #chickpeas #healthyfood #easyrecipes #recipeoftheday #recipereels #protein #veganrecipe #healthierme #healthfactsoftheday #ravneetbhalla | Ravneet B
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chickpeas and protein? if you are looking for a good source of plant based protien, expl…
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A complete healthy protein packed meal. Restaurant style Hummus & Chicken Bowl recipe by Food Fusion #HappyCookingToYou #FoodFusion #quickfoodrecipe #healthyfood #hummus Ingredients: Prepare Hummus: -Safed chanay (Chickpeas) boiled 1 & ½ Cup -Tahini paste 3 tbs -Olive oil ¼ Cup -Lemon juice 2 tbs -Lehsan powder (Garlic powder) 1 tsp -Namak (Salt) ½ tsp or to taste -Zeera powder (Cumin powder) 1 tsp -Ice cubes 2 -Olive oil -Paprika powder -Fresh parsley chopped Prepare Chicken Steak: -Tikka masal
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