MICROBIOME Did you know our bodies are made up of very similar bacteria that is alive in the sourdough starter you use to make bread rise? Lactobacillus, one of the main types of bacteria found in our digestive tracts (aka microbiome) is the primary bacteria evident in the starter. So in a way, when you learn how to make your own bread, it is an act of self-love and nourishment, since you are replenishing what your body needs and thrives on. Symbiotic synergistic love. ♥️🍞♥️ Come build peace an