2023年6月22日 · Edward R. Laskowski, M.D.: The bent-over row is an exercise you can do with resistance tubing to work the muscles in the back of the shoulder.

2021年6月16日 · Lab tests. Analyzing your blood or joint fluid can help confirm the diagnosis. Blood tests. Although there's no blood test for osteoarthritis, certain tests can help rule out …

2023年11月18日 · Mild to moderate physical activity is usually OK if you have a common cold and no fever. Exercise may even help you feel better by opening your nasal passages and …

2023年8月15日 · Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort.

2024年2月24日 · Bone breaks, particularly in the spine or hip, are the most serious complications of osteoporosis. Hip fractures often are caused by a fall and can result in disability and even …

2022年1月6日 · A torn meniscus is one of the most common knee injuries. Any activity that causes you to forcefully twist or rotate your knee, especially when putting your full weight on it, …

2024年5月8日 · Both are important. Diet affects weight loss more than physical activity does. Physical activity, including exercise, has a stronger effect in keeping weight from coming back …

2024年8月20日 · Balance exercises can help you keep your balance at any age. They can make you feel more secure. Older adults especially need balance exercises to help prevent falls.

2021年5月20日 · Factors that can increase your risk of stress fractures include: Certain sports. Stress fractures are more common in people who engage in high-impact sports, such as track …

2024年2月24日 · Leung, N.H.L. Transmissibility and transmission of respiratory viruses. Nature Reviews Microbiology. 2021; doi:10.1038/s41579-021-00535-6.