Wheat Foods Around the World
There are six different classes of wheat: Hard Red Winter, Hard Red Spring, Soft Red Winter, Hard White, Soft White and Durum. Each of these classes varies in its protein and gluten content. Hard wheats are higher in protein and used in breads and quickbreads.
Wheat 101: Nutrition Facts and Health Effects
2019年4月4日 · Wheat is a cereal grain grown in many varieties worldwide. It provides antioxidants, vitamins, minerals, and fiber. Many baked goods contain white and whole-wheat flour. However, wheat...
Whole Grains A to Z | The Whole Grains Council
Wheat, including einkorn, is the grain of the month in July. Learn more… Health bonus: Studies show that compared to modern wheat it’s higher in protein, phosphorus, potassium, and beta-carotene, among other nutrients. Farro / Emmer (Triticum turgidum dicoccum)
Classes of Wheat | Which Wheat for What? | EatWheat
Learn about the six classes of wheat, kinds of wheat and wheat varieties. Find out where the six types of wheat are grown and what wheat foods they are used to make, from breads and crackers to cakes and pasta.
Wheat | Production, Types, Nutrition, Uses, & Facts | Britannica
2024年11月19日 · Wheat, any of several species of cereal grasses of the genus Triticum and their edible grains. Wheat is one of the oldest and most important of the cereal crops. It is used to make bread, pasta, cake, crackers, cookies, pastries, flour, and many other foodstuffs.
6 Classes of Wheat - Wheat Foods Council
A look at the six classes of wheat grown in the U.S. and the foods made from them. Download PDF. Hard Red Winter. Versatile, with excellent milling and baking characteristics for pan bread, Hard Red Winter is also a choice wheat for Asian noodles, hard rolls, flat breads, general purpose flour and cereal. Hard Red Spring
14 Healthy Whole-Grain Foods (Including Gluten-Free Options)
2023年2月24日 · Here are 14 healthy whole-grain foods to add to your diet, including some gluten-free options. Replacing refined grains in favor of whole grains has been linked to various health benefits.
USDA MyPlate Grains Group – One of the Five Food Groups
Any food made from wheat, rice, oats, cornmeal, barley, or another cereal grain is a grain product. Bread, pasta, breakfast cereals, grits, and tortillas are examples of grain products. Foods such as popcorn, rice, and oatmeal are also included in the MyPlate Grains Group.
Whole grains: Hearty options for a healthy diet - Mayo Clinic
2022年12月10日 · Enjoy breakfasts that include whole-grain cereals, such as whole-wheat bran flakes, shredded wheat or oatmeal. Substitute whole-wheat toast or whole-grain bagels for plain bagels. Substitute low-fat, whole-grain muffins for pastries.
Types of Wheat Flour - Wheat Foods Council
There are six different classes, or types, of wheat. Each class is used for specific purposes to get the best possible finished product. Hard red and hard white wheat is best for yeast breads. Soft wheat is best used in cakes, pastries and other baked goods, as well as crackers and cereal.