Thought for the Day | Daily Meditation | Hazelden Betty Ford
Hazelden Betty Ford's Thought for the Day offers daily meditations for people in recovery or affected by addiction to alcohol or other drugs. Browse daily passages from our most popular meditation books to find your inspiration today.
Addiction and Alcoholism Recovery | Hazelden Betty Ford
Addiction recovery restores physical, psychological and spiritual balance. It allows people to heal from guilt and trauma, rediscover hope and experience gratitude.
About Us and Our Mission | Hazelden Betty Ford
Harnessing science, love and the wisdom of lived experience, the Hazelden Betty Ford Foundation is a force of healing and hope for individuals, families and communities affected by substance use and mental health conditions.
Cognitive Behavioral Therapy | Hazelden Betty Ford
Using this therapy technique, you can identify and challenge thoughts and beliefs that cause you distress. It's a practice and technique that involves self-monitoring to increase your awareness of thoughts that lead to distress and anxiety.
Ways to Live Life Inspired - Hazelden Betty Ford
5 天之前 · Whether you are in recovery, wanting to be of help to others, or looking for ways to live each day with greater purpose and meaning—ways to live life inspired—we are your people. Inspiration for Your Journey
Practicing Recovery Podcast | Hazelden Betty Ford
2023年4月16日 · As author and advocate Dawn Nickel likes to say, "we're all recovering from something." For her, those somethings include alcohol, cocaine, anxiety, marijuana and workaholism. Tune in as the co-founder of the global SHE RECOVERS movement talks with host William C. Moyers about the inspiration behind her daily meditation book for "like-minded ...
Self-Care for your Mental Health | Podcast | Hazelden Betty Ford
2020年10月27日 · has never been such a loaded question. From the COVID-19 pandemic to civic and racial strife to the economic downturn, everyone’s on stress-overload. Listen in as host William C. Moyers talks with Princess Drake, PsyD, about practical mental health self-care strategies and helpful professional resources.
Healing and Hope Personified | Hazelden Betty Ford
2023年3月13日 · Things get emotional when you ask Betty Ford Center staff to share a story or memory of Mrs. Ford. TOGETHER magazine asked employees to offer a glimpse into why Betty Ford was such a transformative presence for patients, families and staff—and how her example continues to light the way forward.
Mental Health Services - Hazelden Betty Ford
Whether you've been diagnosed with a mental health disorder or you are just beginning to seek answers, our mental health professionals can help you build a healthier life for yourself. Call For Mental Health Support: 1-833-977-1915.
5 Mindfulness Practices for Addiction Recovery - Hazelden Betty …
2021年8月12日 · Check in with your thoughts throughout the day, especially when you find yourself becoming anxious or depressed, and ask yourself which thoughts triggered your feelings. Remind yourself that thoughts are just thoughts: you don’t have to pay too much attention to them. Then practice letting them go. 4. Expand Your Circle of Compassion